Y O G A            

Yoga simply means "Union". "Union of the Mind Body and Spirit". The aim and essence is to reach the non- dual status leading to the bliss. Yoga is a spiritual way of synchronizing your own self with the universal self and realizing that you are ONE with the whole.
Yoga has long been known to be a great antidote to stress. Yoga has the power to calm the mind, enhance your concentration and give you the ability to cope with tension with grace and ease. Yoga combines many popular stress- reducing techniques, including exercise and learning to control the breath, clear the mind, and relax the body. With Yoga becoming more and more internationally known, people are beginning to understand and accept the benefits this ancient practice brings to their stressful lives.
Regular Yoga
• REDUCES stress – reducing cortisol level and promoting better metabolism.
• OPTIMIZES hormones – through more balanced secretion of hormones at central and peripheral levels.
• IMPROVES lymphatic circulation – helping you get rid of toxins in the body.
• Creates more AWARENESS – making you more aware and alive to your real potential.
• PROMOTES healthy lifestyle thus leading to more balanced life.
• BALANCES energy by activating the energy center (Chakras) bringing stability to all areas of life.
Conducted by : Ms. Shobana Pisharody, Certified Yoga Trainer and Healer..
Dates: Two days a week (8 classes per month) One hour class with some discussions about Yoga on a weekly basis
Time: Flexible
Energy Exchange : AED 560/- per month
Office No: 402; MONTANA BUILDING ALWALEED, After GENERAL POST OFFICE, Karama, Dubai

 

WEIGHT LOSS YOGA            

Obesity is a chronic health problem that has become a worldwide epidemic. Furthermore, rates of obesity are increasing at alarming rates due to increasingly sedentary lifestyles combined with easy access to cheap, tasty high fat foods. Stress is another common factor that causes people to indulge in emotional eating binges.
Yoga is a known stress buster, but it's also one of the most effective workouts for burning stubborn fat. Studies show that yoga lowers levels of stress hormones and increases insulin sensitivity—a signal to your body to burn food as fuel rather than store it as fat. Yoga poses for weight loss will help to firm up your body. Healthy weight management includes a balanced exercise program combined with balanced diet. Practicing Yoga is a great way to increase your metabolism, strengthen your muscles and tone your entire body. There are many different types of Yoga practices. Yoga sessions are not only restorative and relaxing in nature but they are also help to burn more calories. Regular practice of Yoga sequences is very effective in losing some weight and trimming your waistline, while maintaining good muscle tone. Yoga helps in regulating your hormones which is crucial for weight loss.
• Do you struggle to lose weight easily?
• Do you have difficulty keeping up your motivation to lose weight?
• Do you constantly think about your weight and yet can do nothing about it?
• Are you unable to change your lifestyle?
• Do you want something to change inside of you to lose weight and keep it off?
If you experience any of the feelings above then our’ Yoga for Weight Loss’ program is ideal for you. Our specialized program will help you to:
Lose weight in a healthy systematic manner with a combination of Yoga and learning to control your eating habits by strengthening your mind. This specialized ‘Mind & Body Weight Loss program’ is the one for you and is exclusively designed to meet YOUR needs.
Conducted by : Ms. Shobana Pisharody, Certified Yoga Trainer and Healer..
Dates: Three days a week (12 classes per month) Flexible timings 1.5 hours including dietary advice and weekly meditation for weight loss.
Energy Exchange : AED 900/- per month
Office No: 402; MONTANA BUILDING ALWALEED, After GENERAL POST OFFICE, Karama, Dubai

 

 

Reiki Healing Level 1 Course            

As human beings we are more than just the physical body. Our energy body plays a vital role in our wellbeing at all levels of existence including physical health, mental health, emotional health, and material wealth. Reiki introduces you to the concept of energy healing and how to keep yourself balanced despite various stresses of life. In Reiki level 1 Students learn how to utilize the universal energy in healing self and others. First degree Reiki introduces you to Reiki and with the help of attunement given by a Reiki Master you are taught how to direct the universal energy to where it is required for healing and balancing. In this level there are powerful meditations which helps to remove blockages from your energy centers also known as ‘chakras' enables you to channel a higher amount of universal life force energy. After the process of attunement one can lay his/her hands on self or another person and transfer Reiki to help the healing process. This is the most important attunement in Reiki since this is when a student is initiated into Reiki for the first time. The course includes detailed hands on practice. On completion you will receive Reiki level 1 certificate of completion and manual.
Conducted by : Ms. Shobanna Pisharody, Certified Reiki Master | Teacher, Master | Teacher in Magnified healing, Hypnotherapist and Yoga Teacher and Healer..
Dates: December 13, 2019
Time : 09:30 AM – 5:30 PM
Energy Exchange : Dhs. 800/-
Office No: 402; MONTANA BUILDING ALWALEED, After GENERAL POST OFFICE, Karama, Dubai

 

Join us for Free Yoga Day!            

Cosmic Healing Center invites You to join us to have free Yoga Session!
Program:
• Talk on Yoga- A way of Life
• Asanas
• Yoga Nidra
RSVP: 9714 3576676 by 10th December 2019.
Conducted by : Ms. Shobanna Pisharody, Yoga Master | Trainer
Dates: December 14, 2019
Time : 5:00PM - 6:30PM
Energy Exchange : Free
Office No: 402; MONTANA BUILDING ALWALEED, After GENERAL POST OFFICE, Karama, Dubai

 

Reiki level II Course            

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
In Reiki level II, students expand upon their learning and skills acquired during the previous level. Most importantly, students further their understanding of energy and how to utilize Reiki for those at a distance. This is often called absentee healing or healing by proxy. In other words, students are introduced to the concept of distance healing. As part of the training they practice sending Reiki to a friend or relative at a distance. They are taught the three sacred Reiki II symbols, in terms of how to use them to augment healing therapy. Reiki II symbols are powerful and they will learn to use them and apply them productively and effectively during Reiki II training. Students are also given a much more in-depth overview of all of the Chakras.
The attunements related to Reiki II are powerful and wonderful to experience.
Pre-requisite: Students should have completed Reiki level I Course.
Conducted by : Ms. Shobanna Pisharody, Certified Reiki Master | Teacher, Master | Teacher in Magnified healing, Hypnotherapist and Yoga Teacher and Healer..
Dates: December 20, 2019
Time : 9:30 AM – 5:30 PM
Energy Exchange : Dhs. 1000/-
Office No: 402; MONTANA BUILDING ALWALEED, After GENERAL POST OFFICE, Karama, Dubai

 

BE Your Own Life Coach!            

Are You ready to make a successful change in Your Own Life.. Then this Certified Course is for YOU!
This Two Days Course covers
• What to expect when Managing and Coaching Own Self.
• Identifys Your Want and Why what you want is relevant and important.
• Demonstrates to create practical plans and manage these plans to get what you want and need.
• Identify the negatives in life that hold you back and how to stay on track with your goals.
• Describe how effective life management can help your vocational living and your career.
• Define the concept abundant living and learn to apply it to your life.
• Describe methods you can use to manage your finances.
• Define healthy relationships and how to create and maintain them.
Course Prerequisite : A strong Mind to shift Your Life to Success!
Conducted by : Dr. Ssrija Nair, Life Coach | Psychologist | Healer | Trainer.
Dates : December 27 & 28, 2019
Time: 10:00AM – 5PM
Energy Exchange: Dhs. 1400/-
Office No: 402; MONTANA BUILDING ALWALEED, After GENERAL POST OFFICE, Karama, Dubai

 

LIFE COACHING            

"It is what a man thinks of himself that really determines his fate." -- Henry David Thoreau
This Two Days of Master Course covers
• Mastering life coaching.
• Exposure responsibilities of a life coach.
• Implement why integrity and responsibility is pivotal in the role of a life coach.
• Align with spirituality implications of life coaching.
• Mastering the necessary communication skills for life coaching.
• Implement goal setting.
• Develop attitude.
• Be A Leader training.
• Erase procrastination.
• Recognize why we resist change.
• Shoot methods for embracing change.
• Recognize and Reward Success.
Course Prerequisite : BE Your Own Life Coach!!
Conducted by : Dr. Ssrija Nair, Life Coach | Psychologist | Healer | Trainer.
Dates : January 10 & 11, 2020
Time: 10:00AM – 5PM
Energy Exchange: Dhs. 2000/-
Office No: 402; MONTANA BUILDING ALWALEED, After GENERAL POST OFFICE, Karama, Dubai

 

Divine Healing Practitioner Course            

“ Non-Religious and Universal ”
Divine Healing comes from the infinite unbounded source of Creation. This is the highest level available to mankind. This Divine energy is without judgment or limitation and always comes from a place of Divine Love. To initiate Divine Healing you must connect with infinite Divine energy. The great Beings of the universe who know they are infinite and whole are the only ones capable of providing true Divine Healing. This kind of healing not only heals the ailment; it brings your whole system into alignment with the life force of the Creator. Wonderful transformations take place as a by-product of Divine Healing. Give yourself the gift of Divine Healing.
This course opens to Self Discovery and Powerful Healing!! All kinds of Healing Practitioners and Spiritual Quest Beings benefits this course.
2 Day Certification Course Covers
-> Divine Healing Basics
---> Who Am I?
---> Creation and Evolution
---> The Control System
---> Time for a Shift
-> Consciousness
---> How to raise yourself out of Mass Consciousness
---> How to Develop and Refine Your Consciousness
---> Spiritual Alchemy
---> Live the Impossible Dream
---> Three Levels of Enlightment
-> Soul of Romance
---> Distinct Phases of Romance
---> Spiritual Love (Unconditional Love)
---> How to Surrender
-> Spiritual Psychology
---> Six Steps to Spiritualize and Heal the Emotions
---> Importance of Developing Self – Love and a Right Relationship to the Inner Child
---> Owning your Personal Power
-> Healing
---> Basic Healing Principles
---> Higher Dimensional Healing
---> Higher Spiritual Healing Activations
---> Manifestation Activations and Prayers
---> Ground One’s Spirituality into daily life
---> Heal the Physical Body
-> Inner Self Empowerment
-> Psychic Protection
-> Energy Purification of Water and Food before Consumption
-> Spiritual Symbols and Importance
-> A to Z of Divine Healing
-> Divine Meditation
Conducted by : Dr. Ssrija Nair, Divine Healer|Trainer. Ssrija holds a Master’s degree from India on Alternative Medicine and is a qualified practitioner of Divine Healing, Pranic Healing, Theta Healing, Pyramid Healing, Magnetic Healing, Hypnotherapy and Reiki. What makes her training more effective is her years of successful practice as a healer and her awareness of the various energy healing modalities.
Dates: January 17 and 18, 2020
Time : 9:30 AM – 5:30 PM
Energy Exchange : Dhs. 1500/-
Office No: 402; MONTANA BUILDING ALWALEED, After GENERAL POST OFFICE, Karama, Dubai